Monday, April 19, 2010
Neapolitan Meat Sauce
Meat sauce is the base for many dishes from pasta with sauce to lasagna. This sauce is very rich in consistency and very flavorful thanks to the beef and vegetables. Give it a try!
For 6 people
Ingredients:
1 Can Tomato Sauce
1 Can Tomato Paste
3 Fresh Basil Leaves
1/2 LB Ground Beef
1 Carrot (finely diced)
1 Celery Stalk (finely diced)
1/2 cup Onion (diced)
2 Garlic cloves (chopped)
2 TBLS Olive Oil
1 TBLS Italian Seasoning
Dash of Salt
Place oil, garlic and onion in a large pot. Caramelize. Add celery and carrot, cook for about 3-5 minutes. Add beef, break up into smaller pieces while mixing with vegetables. Brown meat. Add sauce and paste, cook for about 30 minutes on low-med setting.
This recipe also works well in slow-cookers or cast iron stoves. Cook on low for 4-6 hours.
When using to top pasta, always add plenty of Parmesan or Romano cheese.
Labels:
ground beef,
Italian,
meatballs,
neapolitan,
pasta,
ragu,
sauce,
tomato
Thursday, April 1, 2010
Mediterranean Potato Salad
For 4-6 People (depending on whether or not the salad is a main dish or side dish)
1/2 Cup Chopped Onion
6 Medium Yukon Gold Potatoes
1 Cup Greek Olives in brine
1 Can of Tuna in oil
1 Cup Cherry Tomatoes
5 Basil Leaves ripped into 1 inch pieces
Salt to taste
1 TBLS Olive Oil
1 TBLS Brine from olives
Peel and chop the potatoes into 2 inch pieces. Place in a saucepan, cover with water and cook until potatoes can be pierced easily with a fork. Strain and add to a large bowl.
Add remaining ingredients. Tomatoes and Olives can either be left whole or chopped into halves. Mix well. Refrigerate for about half an hour. Serve with Italian or French bread.
Buon Appetito!
Labels:
food,
Italian,
mediterranean,
neapolitan,
olive,
potato,
salad,
tomato,
tuna
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